Learning plan cover

Master mindset & reach goals

LEARNING PLAN

Master mindset & reach goals

This learning plan is essential for anyone feeling stuck in their personal or professional growth, struggling to maintain motivation, or unable to translate intentions into consistent action. It's particularly valuable for professionals, entrepreneurs, students, and ambitious individuals who want to stop relying on willpower alone and instead build sustainable systems that make peak performance their default state.

ByCommunity User
1 h 57 m
12 coursesUpdated 6 days ago
MindsetRewire Your Brain: The Science of Growth MindsetThe Psychology of Winning12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Master mindset & reach goals with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Master mindset & reach goals.

What You'll Learn

  • Rewire your brain to embrace challenges and develop a growth-oriented mindset that transforms obstacles into opportunities
  • Design compelling goals using evidence-based frameworks that create natural motivation and sustained momentum
  • Build automatic success habits by leveraging neuroscience principles and optimizing your environment for consistent progress
  • Access flow states and apply elite performance strategies to push past perceived limitations
  • Create reliable systems that turn sporadic effort into effortless excellence and long-term mastery

Discover how your beliefs about ability literally reshape your brain and reality, and learn to cultivate the psychology of winners who see challenges as opportunities for growth.

Mindset cover
Mindset

Transform your life with growth mindset

8 m
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Growth Mindset vs. Fixed Mindset: How It Affects LearningGrowth Mindset vs Fixed Mindset: How what you think affects what ...source 3Mindsets: A View From Two Eras
6 sources
Rewire Your Brain: The Science of Growth Mindset

Discover how your beliefs about ability literally reshape your brain and reality. From Carol Dweck's groundbreaking research to elite performance secrets, learn practical strategies to transform challenges into growth opportunities.

9 m
The Psychology of Winning cover
The Psychology of Winning

Transform into a high achiever with 10 essential winning qualities.

9 m

Master evidence-based frameworks for designing meaningful goals and learn why most goals fail while others create magnetic momentum toward success.

Your Best Year Ever cover
Your Best Year Ever

Achieve your goals with a proven, research-driven 5-step plan.

9 m
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source 1Toolkit for Setting & Achieving Goalssource 3Goal enablers_ Evidence-based ways to turn your goals into reality
6 sources
The Science of Goal Achievement and Productivity

Discover evidence-based strategies for setting and achieving meaningful goals. From neuroscience-backed techniques to overcoming motivation dips, learn why most goals fail and how to build systems that actually work.

16 m
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How to Begin

A practical guide to setting and achieving meaningful, thrilling, and daunting goals.

8 m

Transform sporadic effort into automatic excellence by understanding the neuroscience of behavior change and designing environments that make success inevitable.

The Compound Effect cover
The Compound Effect

Transform your life with small, consistent changes.

8 m
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Atomic Habits Summary - James ClearAtomic Habits - Four Laws of Behavior Change - Wall-Skills.comApply the 4 Laws of Behavior Change With the Acclaimed 'Atomic ...Good Habits, Bad Habits
6 sources
Atomic Habits: Tiny Changes, Remarkable Results

Discover how 1% daily improvements compound into life-changing transformations. Learn the science-backed Four Laws of Behavior Change and why identity beats goals every time.

8 m
Good Habits, Bad Habits cover
Good Habits, Bad Habits

Unlock the science of habits to transform your life with practical, evidence-based strategies.

8 m

Unlock the advanced strategies elite performers use to access flow states, push beyond limits, and accomplish what once seemed impossible.

The Art of Impossible cover
The Art of Impossible

A peak performance primer decoding elite achievers' secrets, offering a blueprint for pushing beyond limits and accomplishing the impossible.

10 m
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The Rise of SupermanThe Art of ImpossibleMind GymStealing Fire
6 sources
Unlocking Peak Performance: The Science of Flow States

Discover how Navy SEALs, elite athletes, and top performers access extraordinary states where time disappears and impossible becomes possible. Learn the neuroscience and practical triggers to unlock your own peak potential.

11 m
The Mindset Blueprint: How Elite Performers Engineer Excellence cover
The Mindset Blueprint: How Elite Performers Engineer Excellence

Identity-based habits and mindset shifts unlock effortless excellence.

1 m

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