Learning plan cover

Thrive: wealth, health & mind

LEARNING PLAN

Thrive: wealth, health & mind

This learning plan addresses the critical gap between isolated success metrics and true thriving—recognizing that lasting achievement requires simultaneous optimization of financial, physical, and mental domains. It's designed for ambitious individuals who refuse to sacrifice health for wealth or peace of mind for performance, and instead seek integrated excellence. Anyone feeling burned out, financially stressed, physically depleted, or mentally stuck will find practical frameworks to break through limitations and build compound success across all life dimensions.

ByCommunity User
2 h 20 m
12 coursesUpdated 6 days ago
The 5 Types of WealthYour Money or Your LifeMaster Financial Intelligence: Beyond Money to True Wealth12 sources

How This Learning Plan Was Made

This plan was crafted by BeFreed’s proprietary AI to help you learn Thrive: wealth, health & mind with ease. It is curated from in-depth research on the topic and structured around the most effective learning journeys proven by BeFreed users.

Each episode delivers bite-sized, high-impact lessons distilled from world-class sources — bestselling books, research papers, and expert insights. Together, they form a sophisticated yet accessible path to mastering Thrive: wealth, health & mind.

What You'll Learn

  • Redefine wealth as a holistic integration of financial prosperity, physical vitality, and mental resilience
  • Build sustainable health practices using evidence-based nutrition, movement, and longevity science for peak physical performance
  • Develop psychological resilience and unshakeable confidence through proven mindset transformation strategies
  • Master financial intelligence principles that create lasting abundance and economic security
  • Synthesize all three dimensions into a unified high-performance lifestyle that compounds success over time
  • Create sustainable routines and systems that maintain peak performance across wealth, health, and mental well-being

Understand the true meaning of wealth beyond money—discover how health, mindset, and financial intelligence form the foundation for a thriving life.

The 5 Types of Wealth cover
The 5 Types of Wealth

Beyond money: five dimensions of true wealth that truly matter.

8 m
Your Money or Your Life cover
Your Money or Your Life

Transform your relationship with money, achieve financial independence, and live on your terms.

10 m
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source 1source 2source 3source 4
6 sources
Master Financial Intelligence: Beyond Money to True Wealth

Discover the five pillars of financial mastery that separate the wealthy from the struggling. Learn why money alone never creates wealth and how to develop the intelligence that transforms your relationship with finances forever.

8 m

Master the science of longevity and vitality through evidence-based nutrition, movement, and lifestyle practices that optimize your body for peak performance.

Outlive cover
Outlive

Comprehensive guide to longevity, health, and vibrant aging through science and holistic approaches.

11 m
Eat Move Sleep cover
Eat Move Sleep

Transform your health with simple, proven tips on eating, moving, and sleeping.

9 m
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source 1source 2source 3source 4
6 sources
The Science of Thriving Performance

Discover how to optimize your cellular energy, movement, nutrition, and mental training to create a lifestyle that doesn't just get you through the day, but helps you perform at your absolute best and thrive in all areas of life.

31 m

Transform your mindset and mental health through proven psychological strategies that build resilience, happiness, and unshakeable confidence.

Build The Life You Want cover
Build The Life You Want

Find happiness through science: four pillars to lasting fulfillment.

9 m
The Expectation Effect cover
The Expectation Effect

How your mindset shapes reality, impacting health, stress, and success.

9 m
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Mindset MattersFlourish: A Visionary New Understanding of Happiness and Well-being
2 sources
Mastering the Art of Happiness: Science-Based Flourishing

Discover how to build lasting well-being through proven strategies from psychology research. Learn practical techniques for resilience, growth mindset, and meaningful connections that transform how you approach happiness.

8 m

Synthesize wealth, health, and mindset into a sustainable high-performance lifestyle that creates compound success across all dimensions of thriving.

Boundless cover
Boundless

A comprehensive guide to maximizing human potential through cutting-edge techniques for optimizing mind, body, and spirit.

13 m
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Awaken the Giant WithinMaximum AchievementThe Success Principles
3 sources
5 Universal Rules for Health, Success & Fulfillment

Discover five interconnected principles that simultaneously transform your health, productivity, relationships, and business success. Based on proven psychology, these rules create compound effects across all life domains.

13 m
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Feel-Good ProductivityYou Were Born RichSlow Productivity
3 sources
Productivity Systems That Build Wealth

Discover how three powerful frameworks-Feel-Good Productivity, You Were Born Rich, and Slow Productivity-work together to create wealth-generating systems that sustain themselves over time, not just busy work.

11 m

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