BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Learning tools
Knowledge VisualizerAI Podcast Generator
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy
BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Mindfulness

    Toxic Positivity book cover

    Toxic Positivity

    Whitney Goodman

    A refreshing guide exposing the dangers of forced positivity and offering authentic ways to process difficult emotions.

    book cover
    Toxic Positivity
    Whitney Goodman
    A refreshing guide exposing the dangers of forced positivity and offering authentic ways to process difficult emotions.
    How to be Love(d) book cover

    How to be Love(d)

    Humble the Poet

    Transform thoughts and actions to give, receive, and experience more love through self-love and personal growth.

    book cover
    How to be Love(d)
    Humble the Poet
    Transform thoughts and actions to give, receive, and experience more love through self-love and personal growth.
    The Seat of the Soul book cover

    The Seat of the Soul

    Gary Zukav

    A spiritual journey exploring karma, intuition, and the power of love for personal growth.

    book cover
    The Seat of the Soul
    Gary Zukav
    A spiritual journey exploring karma, intuition, and the power of love for personal growth.
    'Til Stress Do Us Part book cover

    'Til Stress Do Us Part

    Elizabeth Earnshaw

    A guide to protecting relationships from stress, offering tools to restore harmony and love amid life's challenges.

    book cover
    'Til Stress Do Us Part
    Elizabeth Earnshaw
    A guide to protecting relationships from stress, offering tools to restore harmony and love amid life's challenges.
    Mostly What God Does book cover

    Mostly What God Does

    Savannah Guthrie

    TODAY show anchor Savannah Guthrie shares personal reflections on faith, exploring God's love through life's joys and sorrows.

    book cover
    Mostly What God Does
    Savannah Guthrie
    TODAY show anchor Savannah Guthrie shares personal reflections on faith, exploring God's love through life's joys and sorrows.
    Becoming Supernatural book cover

    Becoming Supernatural

    Joe Dispenza

    Blend of science and spirituality empowering readers to tap into hidden potential and transform their lives through meditation and mindfulness.

    book cover
    Becoming Supernatural
    Joe Dispenza
    Blend of science and spirituality empowering readers to tap into hidden potential and transform their lives through meditation and mindfulness.
    Travel Light book cover

    Travel Light

    Light Watkins

    Discover spiritual minimalism to declutter your inner life and find fulfillment through trust in inner guidance.

    book cover
    Travel Light
    Light Watkins
    Discover spiritual minimalism to declutter your inner life and find fulfillment through trust in inner guidance.
    Living Your Yoga book cover

    Living Your Yoga

    Judith Hanson Lasater

    Find spiritual enlightenment in everyday life through yoga and off-the-mat practices.

    book cover
    Living Your Yoga
    Judith Hanson Lasater
    Find spiritual enlightenment in everyday life through yoga and off-the-mat practices.
    podcast cover
    The Essential Jung
    1 source

    Jung's Mindfulness Practices for Authentic Relationships

    Discover how Carl Jung's psychological insights transform relationships through mindfulness. Learn shadow work, projection recall, and authenticity practices that create genuine human connection.

    podcast cover
    The Essential Jung
    1 source
    Jung's Mindfulness Practices for Authentic Relationships
    Discover how Carl Jung's psychological insights transform relationships through mindfulness. Learn shadow work, projection recall, and authenticity practices that create genuine human connection.
    SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome book cover

    SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome

    Darin Olien

    Transform your health with 5 life forces: nutrition, hydration, detoxification, oxygenation, and alkalization.

    book cover
    SuperLife: The 5 Simple Fixes That Will Make You Healthy, Fit, and Eternally Awesome
    Darin Olien
    Transform your health with 5 life forces: nutrition, hydration, detoxification, oxygenation, and alkalization.
    The Worry-Free Mind book cover

    The Worry-Free Mind

    Carol Kershaw and Bill Wade

    A practical guide to calming anxiety and stress through brain training techniques, offering a path to greater peace and productivity.

    book cover
    The Worry-Free Mind
    Carol Kershaw and Bill Wade
    A practical guide to calming anxiety and stress through brain training techniques, offering a path to greater peace and productivity.
    podcast cover
    Scaling DownThe More of LessLet It GoNobody Wants Your Sh*t
    19 sources

    Declutter for Death, Live with Purpose

    Discover the liberating Swedish practice of 'döstädning' (death cleaning) that transforms decluttering into an act of love for those left behind, while creating space for a more intentional life today.

    podcast cover
    Scaling DownThe More of LessLet It GoNobody Wants Your Sh*t
    19 sources
    Declutter for Death, Live with Purpose
    Discover the liberating Swedish practice of 'döstädning' (death cleaning) that transforms decluttering into an act of love for those left behind, while creating space for a more intentional life today.
    The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About book cover

    The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About

    Mel Robbins

    Empower yourself by letting go of what you can't control and focusing on your own happiness and growth.

    book cover
    The Let Them Theory: A Life-Changing Tool That Millions of People Can't Stop Talking About
    Mel Robbins
    Empower yourself by letting go of what you can't control and focusing on your own happiness and growth.
    Don't Believe Everything You Think book cover

    Don't Believe Everything You Think

    Joseph Nguyen

    Challenge negative thoughts, overcome anxiety, and discover inner peace through mindful awareness.

    book cover
    Don't Believe Everything You Think
    Joseph Nguyen
    Challenge negative thoughts, overcome anxiety, and discover inner peace through mindful awareness.
    podcast cover
    The How of HappinessGratitude Works!HappierThe Happy Mind
    17 sources

    The Science of Sustainable Happiness

    Discover evidence-based strategies for lasting happiness beyond fleeting emotions. We explore how meaningful relationships, purpose, and daily habits create genuine joy regardless of circumstances.

    podcast cover
    The How of HappinessGratitude Works!HappierThe Happy Mind
    17 sources
    The Science of Sustainable Happiness
    Discover evidence-based strategies for lasting happiness beyond fleeting emotions. We explore how meaningful relationships, purpose, and daily habits create genuine joy regardless of circumstances.
    Have a Beautiful, Terrible Day! book cover

    Have a Beautiful, Terrible Day!

    Kate Bowler

    Witty devotional embracing life's ups and downs, offering spiritual reflections and practical steps for resilience and honesty.

    book cover
    Have a Beautiful, Terrible Day!
    Kate Bowler
    Witty devotional embracing life's ups and downs, offering spiritual reflections and practical steps for resilience and honesty.
    podcast cover
    source 1Exploring the Mind-Body Connection with Dr. Joe DispenzaThe Theory of Frequency Behind Joe Dispenza's Work & Philosophysource 4
    6 sources

    Becoming Supernatural: Joe Dispenza's Mind-Body Science

    Explore the revolutionary neuroscience behind manifestation with Dr. Joe Dispenza's proven techniques for rewiring your brain, healing your body, and creating your dream reality through the power of thought and emotion.

    podcast cover
    source 1Exploring the Mind-Body Connection with Dr. Joe DispenzaThe Theory of Frequency Behind Joe Dispenza's Work & Philosophysource 4
    6 sources
    Becoming Supernatural: Joe Dispenza's Mind-Body Science
    Explore the revolutionary neuroscience behind manifestation with Dr. Joe Dispenza's proven techniques for rewiring your brain, healing your body, and creating your dream reality through the power of thought and emotion.
    Finding of the Third Eye book cover

    Finding of the Third Eye

    Vera Stanley Alder

    A mystical guide to spiritual awakening through breathing, color, sound, and diet to develop inner wisdom and self-mastery.

    book cover
    Finding of the Third Eye
    Vera Stanley Alder
    A mystical guide to spiritual awakening through breathing, color, sound, and diet to develop inner wisdom and self-mastery.
    Previous‹
    • 3
    • 4
    • 5
    • 6
    • 7
    Next›