Top Book Summary in Psychology

Rebuild resilience with science, embracing discomfort for inner strength and high performance.

A raw, honest memoir of an actress's struggle with eating disorders, sexuality, and finding self-acceptance in Hollywood.

Discover how to transform your self-concept by using emotions as a sophisticated guidance system from your soul, combining neuroscience-backed identity shifting with conscious manifestation techniques.

Feral child's silence hides dark secrets in Olympic forest wilderness.

Discover how anxiety hijacks your brain and learn effective techniques to break free from the cycle of worry.

A poignant exploration of infertility, blending personal experiences with cultural insights on fertility, family-making, and finding purpose.

Empowering strategies for sensitive individuals to protect themselves from manipulative people and reclaim their emotional wellbeing.

Unlock your potential and achieve success by transforming your mindset using powerful mental strategies and practical techniques.

Lena and Blythe explore the intersection of anal play and BDSM, discussing safety protocols, communication frameworks, and the psychology behind these intimate practices with research-backed insights.

Master investing through theory, history, psychology, and business insights. Build a winning portfolio with timeless principles.

Unlock your potential by connecting with your future self, making better decisions today for a brighter tomorrow.

A roadmap for finding purpose and happiness in life's second half, challenging successful professionals to redefine their priorities.

Challenging the myth that work is just for a paycheck, revealing true drivers of job satisfaction.

Discover why intensely pursuing happiness actually makes us less happy, and learn practical strategies to break free from constant emotional monitoring and experience more authentic joy.

No-nonsense guide to breaking self-sabotaging cycles and taking control of your life through tough love and straight talk.

A mindful guide to finding inner peace and living fully in the present moment through simple daily practices.

Groundbreaking research reveals how ADHD, autism, giftedness, and addiction share overlapping brain circuits and neural pathways. Discover why these aren't separate conditions but interconnected expressions of neurodiversity.

Exploring cognitive dissonance and self-justification in human behavior.