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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
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Ambassador Programarrow
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BeFreed
Try now
© 2025 BeFreed
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    Top Book Summary in Psychology

    The 5 Second Rule book cover

    The 5 Second Rule

    Mel Robbins

    Transform your life with a simple 5-second rule to overcome fear and boost confidence.

    book cover
    The 5 Second Rule
    Mel Robbins
    Transform your life with a simple 5-second rule to overcome fear and boost confidence.
    podcast cover
    Magic Words
    1 source

    The Hidden Architecture of Influence

    Uncover the psychology behind linguistic manipulation-from identity rewriting to authority hijacking. Learn to recognize these powerful techniques to protect yourself and use influence ethically.

    podcast cover
    Magic Words
    1 source
    The Hidden Architecture of Influence
    Uncover the psychology behind linguistic manipulation-from identity rewriting to authority hijacking. Learn to recognize these powerful techniques to protect yourself and use influence ethically.
    podcast cover
    Overcoming Social Anxiety and Shyness Self-help CourseHow to Be YourselfCBT STRATEGIES TO OVERCOME SOCIAL ANXIETYDeveloping Conversational Skills to Reduce Social Anxiety | NSAC
    6 sources

    Break Free From Social Anxiety Prison

    Discover how to shift from self-conscious overthinking to authentic connection. Learn practical strategies to overcome social anxiety and talk naturally with anyone.

    podcast cover
    Overcoming Social Anxiety and Shyness Self-help CourseHow to Be YourselfCBT STRATEGIES TO OVERCOME SOCIAL ANXIETYDeveloping Conversational Skills to Reduce Social Anxiety | NSAC
    6 sources
    Break Free From Social Anxiety Prison
    Discover how to shift from self-conscious overthinking to authentic connection. Learn practical strategies to overcome social anxiety and talk naturally with anyone.
    Unrequited: Women and Romantic Obsession book cover

    Unrequited: Women and Romantic Obsession

    Lisa A. Phillips

    A revealing exploration of women's romantic obsessions, blending personal experience with psychology, history, and cultural analysis.

    book cover
    Unrequited: Women and Romantic Obsession
    Lisa A. Phillips
    A revealing exploration of women's romantic obsessions, blending personal experience with psychology, history, and cultural analysis.
    The Self-Driven Child book cover

    The Self-Driven Child

    William Stixrud and Ned Johnson

    Empower children with autonomy and resilience by stepping back as parents, fostering intrinsic motivation and reducing anxiety.

    book cover
    The Self-Driven Child
    William Stixrud and Ned Johnson
    Empower children with autonomy and resilience by stepping back as parents, fostering intrinsic motivation and reducing anxiety.
    When Violence Is the Answer book cover

    When Violence Is the Answer

    Tim Larkin

    Survival wisdom: when deadly force becomes your only remaining option

    book cover
    When Violence Is the Answer
    Tim Larkin
    Survival wisdom: when deadly force becomes your only remaining option
    Build for Tomorrow book cover

    Build for Tomorrow

    Jason Feifer

    Navigate change with stories from global changemakers and historical lessons.

    book cover
    Build for Tomorrow
    Jason Feifer
    Navigate change with stories from global changemakers and historical lessons.
    Willpower Doesn't Work book cover

    Willpower Doesn't Work

    Benjamin Hardy

    Reshape your environment to achieve goals effortlessly. Hardy reveals how to create success-inducing surroundings instead of relying on willpower alone.

    book cover
    Willpower Doesn't Work
    Benjamin Hardy
    Reshape your environment to achieve goals effortlessly. Hardy reveals how to create success-inducing surroundings instead of relying on willpower alone.
    podcast cover
    Efficacy and safety of intermittent theta-burst stimulation in patients ...Clinical review: The therapeutic use of theta-burst stimulation in mental disorders and tinnitusThe Effect of Intermittent Theta Burst Stimulation (iTBS) in Patients ...A meta-analysis comparing the effectiveness and safety of repetitive transcranial magnetic stimulation versus theta burst stimulation for treatment-resistant depression
    6 sources

    iTBS: Magnetic Brain Stimulation Meets Natural Healing

    Explore how intermittent Theta Burst Stimulation uses precise magnetic pulses to treat depression, schizophrenia, and addiction by working with the brain's natural rhythms rather than against them.

    podcast cover
    Efficacy and safety of intermittent theta-burst stimulation in patients ...Clinical review: The therapeutic use of theta-burst stimulation in mental disorders and tinnitusThe Effect of Intermittent Theta Burst Stimulation (iTBS) in Patients ...A meta-analysis comparing the effectiveness and safety of repetitive transcranial magnetic stimulation versus theta burst stimulation for treatment-resistant depression
    6 sources
    iTBS: Magnetic Brain Stimulation Meets Natural Healing
    Explore how intermittent Theta Burst Stimulation uses precise magnetic pulses to treat depression, schizophrenia, and addiction by working with the brain's natural rhythms rather than against them.
    podcast cover
    Emotional First AidUnbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your LifeChanges That HealGetting Past Your Past
    6 sources

    Break Free: Stop Ruminating, Build Resilience

    Transform painful mental loops into strength by rewiring your brain with proven neuroscience techniques. Learn to build new neural pathways that create lasting confidence and emotional resilience.

    podcast cover
    Emotional First AidUnbroken: The Trauma Response Is Never Wrong: And Other Things You Need to Know to Take Back Your LifeChanges That HealGetting Past Your Past
    6 sources
    Break Free: Stop Ruminating, Build Resilience
    Transform painful mental loops into strength by rewiring your brain with proven neuroscience techniques. Learn to build new neural pathways that create lasting confidence and emotional resilience.
    We Are All the Same in the Dark book cover

    We Are All the Same in the Dark

    Julia Heaberlin

    Haunting secrets and broken heroes illuminate a town's darkest corners.

    book cover
    We Are All the Same in the Dark
    Julia Heaberlin
    Haunting secrets and broken heroes illuminate a town's darkest corners.
    House Rules book cover

    House Rules

    Jodi Picoult

    When Asperger's meets murder, rules blur between innocence and guilt.

    book cover
    House Rules
    Jodi Picoult
    When Asperger's meets murder, rules blur between innocence and guilt.
    You Are Not a Rock book cover

    You Are Not a Rock

    Mark Freeman

    Mental fitness revolution: actionable steps beyond feeling to freedom.

    book cover
    You Are Not a Rock
    Mark Freeman
    Mental fitness revolution: actionable steps beyond feeling to freedom.
    The Way of Integrity book cover

    The Way of Integrity

    Martha Beck

    A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.

    book cover
    The Way of Integrity
    Martha Beck
    A transformative guide to finding purpose and joy by aligning with your true self through a four-stage journey of self-discovery.
    Pathways to Bliss book cover

    Pathways to Bliss

    Joseph Campbell

    Campbell explores mythology's role in personal transformation, guiding readers to discover their unique path to fulfillment and inner bliss.

    book cover
    Pathways to Bliss
    Joseph Campbell
    Campbell explores mythology's role in personal transformation, guiding readers to discover their unique path to fulfillment and inner bliss.
    The Awakened Family book cover

    The Awakened Family

    Shefali Tsabary

    Transform your parenting by awakening to your own healing journey first.

    book cover
    The Awakened Family
    Shefali Tsabary
    Transform your parenting by awakening to your own healing journey first.
    Conclave book cover

    Conclave

    Penelope Douglas

    Where darkness reigns free, passion demands no payment.

    book cover
    Conclave
    Penelope Douglas
    Where darkness reigns free, passion demands no payment.
    Tempted by Deception book cover

    Tempted by Deception

    Rina Kent

    Dangerous arranged marriage ignites forbidden desire in mafia's dark world.

    book cover
    Tempted by Deception
    Rina Kent
    Dangerous arranged marriage ignites forbidden desire in mafia's dark world.
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