Top Book Summary in Psychology

Explore the neurobiological roots of instant gratification (Tate's approach) versus delayed gratification (Pretty Boy's philosophy), and discover when each strategy serves you best rather than viewing them as opposing absolutes.

Unlock your potential by writing down goals. Transform dreams into reality through the simple act of putting pen to paper.

Science of attraction: from first dates to lasting love.

Practical guide offering six daily choices to overcome anxiety and create a more peaceful, fulfilling life.

Master the art of persuasive communication by understanding language patterns and tailoring your words to influence others effectively.

A palliative care nurse shares profound insights on living fully, based on the most common regrets of her dying patients.

Explore the science of personality and discover how our unique traits shape our lives and relationships.

Timeless wisdom on human behavior and decision-making, offering insights to navigate an ever-changing world with confidence and clarity.

Découvrez comment transformer votre anxiété en assurance grâce à des techniques concrètes et scientifiquement prouvées, depuis la respiration abdominale jusqu'aux méthodes d'ancrage qui réveilleront votre force intérieure.

Insightful guide to cultivating meaningful relationships through warmth, communication, and authentic connection. Timeless wisdom for deeper friendships.

Discover how your surroundings secretly shape your brain, emotions, and behavior through neuroaesthetics. Learn practical ways to transform your environment to reduce stress, enhance cognition, and improve wellbeing.

A candid, science-based guide to understanding and overcoming depression, delivered with humor and practical advice for recovery.

Maximize your time and achieve goals faster using psychological techniques to slow down perceived time and boost productivity.

Discover how to separate your identity from depression and trauma while raising children, reconnect with your authentic self, and find sustainable joy and inner peace through practical steps and nervous system healing.

Prosecutor on trial fights to prove innocence in gripping courtroom thriller.

Challenging human selfishness, de Waal explores animal behavior to reveal our innate capacity for empathy and cooperation.

Explore compassion's transformative power through teachings from Naropa University's influential authors, empowering personal growth and social change.

A data-driven guide to finding love, overcoming dating pitfalls, and building lasting relationships using behavioral science insights.