Top Book Summary in Self-Growth

A therapist's guide to breaking free from people-pleasing, building authentic relationships, and living confidently by your own principles.

Transform your life with practical habits to boost emotional intelligence and success.

Overcome emotional eating using DBT skills to manage difficult emotions and develop a healthier relationship with food.

Explore how eldest daughter syndrome fuels overfunctioning patterns in marriage and motherhood, and discover practical strategies to maintain your authentic self while breaking exhausting cycles of control.

Build a comprehensive, science-backed anti-procrastination system using micro-goals, implementation intentions, and environmental design. Transform overwhelming tasks into manageable wins that create lasting momentum.

A 77-day journey to financial freedom, offering practical advice and actionable steps to transform your money mindset and habits.

A revolutionary guide empowering women to embrace self-pleasure, overcome sexual shame, and discover joyful intimacy with themselves.

Discover how to think several moves ahead in career, negotiations, and relationships using proven game theory principles. Learn when to compete, when to cooperate, and how to create win-win outcomes while getting what you want.

Historical and philosophical guide to gaining and maintaining power.

A no-nonsense guide to life's big questions, blending personal anecdotes with practical wisdom for success and fulfillment.

Reclaim your time: master the liberating power of "no"

Inspiring memoir and self-help guide to activate greatness in all aspects of life.

A mindful guide to effective communication, blending Buddhist wisdom with nonviolent techniques for more meaningful conversations and relationships.

Discover why your productivity strategies fail and learn how the most successful people master invisible power dynamics, strategic relationships, and influence networks to make everything else work effortlessly.

A step-by-step guide to creating a purposeful life plan, helping you prioritize goals and live with intention.

Outsmart your brain's hidden shortcuts for better decisions.

The importance of perseverance and grit in success

Build sustainable, profitable startups without VC funding, focusing on community and profitability.