Essential guidebook for therapists with 85 insightful tips from Irvin D. Yalom's 35 years of psychotherapy experience.
A motivational guide to setting and achieving life-changing goals, packed with practical strategies and inspiring wisdom from Zig Ziglar.
Where lost souls find themselves between borrowed pages.
Career development through strengths
An inspiring guide to seizing opportunities, challenging assumptions, and transforming failures into stepping stones for unprecedented success and personal growth.
Discover lasting happiness through simple meditation techniques, applicable to fast-paced modern life. Learn to access joy in seconds.
Master systems and math to navigate life intelligently
A practical, humorous guide to mental health from a beloved internet personality, offering hope and coping strategies.
Learn to balance emotional investment with maintaining mystery and excitement in dating. Discover practical strategies to cultivate passion, create novelty, and build authentic connections that sustain long-term desire.
Discover how to harness your brain's plasticity to improve cognition, memory, and overall mental function at any age.
Ancient wisdom meets modern leadership in this inspiring guide to becoming an exceptional, people-focused manager.
Explora el revolucionario framework de tres pilares de Kristin Neff para desarrollar autocompasion genuina. Incluye ejercicios practicos, investigacion cientifica y recursos concretos para transformar tu relacion contigo mismo.
Break free from self-defeating patterns and create a more fulfilling life using cognitive therapy techniques and practical strategies.
Scientifically-proven strategies for surviving life's darkest moments.
Danish secrets to cozy living
A science-backed guide offering actionable tips to transform health, happiness, relationships, and success in bite-sized, engaging chapters.
Lena and Eli untangle two commonly mixed-up words, revealing how confusing and conflating represent completely different mental processes-and why the distinction matters for clearer thinking.
Discover how to build a simple yet powerful personal finance system that automatically grows your wealth, eliminates debt, and creates multiple income streams—even if you're starting from zero.
