BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Learning tools
Knowledge VisualizerAI Podcast Generator
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy
BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Self Help

    Good Enough Is the New Perfect

    Becky Beaupre Gillespie

    Empowering working mothers to embrace a 'good enough' mindset for happiness and balance.

    Good Enough Is the New Perfect
    Becky Beaupre Gillespie
    Empowering working mothers to embrace a 'good enough' mindset for happiness and balance.
    Driven by Eternity book cover

    Driven by Eternity

    John Bevere

    Live today with eternity in mind-your choices determine forever.

    book cover
    Driven by Eternity
    John Bevere
    Live today with eternity in mind-your choices determine forever.
    Prevent and Reverse Heart Disease book cover

    Prevent and Reverse Heart Disease

    Caldwell B. Esselstyn Jr.

    Medical guide to heart health and prevention.

    book cover
    Prevent and Reverse Heart Disease
    Caldwell B. Esselstyn Jr.
    Medical guide to heart health and prevention.
    Messages from the Masters book cover

    Messages from the Masters

    Brian L. Weiss

    Ancient wisdom meets modern science: spiritual healing through past lives.

    book cover
    Messages from the Masters
    Brian L. Weiss
    Ancient wisdom meets modern science: spiritual healing through past lives.
    Atlas of the Heart book cover

    Atlas of the Heart

    Brené Brown

    Mapping human emotions to understand ourselves better.

    book cover
    Atlas of the Heart
    Brené Brown
    Mapping human emotions to understand ourselves better.
    The ONE Thing book cover

    The ONE Thing

    Gary Keller

    Gary Keller's productivity and focus

    book cover
    The ONE Thing
    Gary Keller
    Gary Keller's productivity and focus
    podcast cover
    source 1The Life-Changing Magic of Tidying Up | Summary, Quotes, FAQ, AudioBook Summary - The Life-Changing Magic of Tidying UpThe 4 Key Principles of the KonMari Method - Small Stuff Counts
    6 sources

    The Life-Changing Magic of Tidying Up

    Discover how Marie Kondo's revolutionary KonMari method transforms more than just your closet-it rewires your relationship with possessions and teaches you to make joy-based decisions that ripple into every area of life.

    podcast cover
    source 1The Life-Changing Magic of Tidying Up | Summary, Quotes, FAQ, AudioBook Summary - The Life-Changing Magic of Tidying UpThe 4 Key Principles of the KonMari Method - Small Stuff Counts
    6 sources
    The Life-Changing Magic of Tidying Up
    Discover how Marie Kondo's revolutionary KonMari method transforms more than just your closet-it rewires your relationship with possessions and teaches you to make joy-based decisions that ripple into every area of life.
    podcast cover
    Managing your distress in the aftermath of racial trauma and stressHow You Can Cope With Racism and Racial Trauma I JEDFive Ways to Help Heal Racial Traumasource 4
    6 sources

    Healing From Racism: Reclaiming Your Power and Joy

    Expert strategies for coping with racial trauma, breaking isolation, and transforming from survival to thriving. Practical tools for daily healing and resistance.

    podcast cover
    Managing your distress in the aftermath of racial trauma and stressHow You Can Cope With Racism and Racial Trauma I JEDFive Ways to Help Heal Racial Traumasource 4
    6 sources
    Healing From Racism: Reclaiming Your Power and Joy
    Expert strategies for coping with racial trauma, breaking isolation, and transforming from survival to thriving. Practical tools for daily healing and resistance.
    podcast cover
    source 1source 2Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled StudyEffect of mindfulness meditation on short-term weight loss and eating behaviors in overweight and obese adults: A randomized controlled trial
    6 sources

    Ancient Meditation Meets Modern Weight Loss Science

    Discover how mindfulness meditation rewires your brain to break stress-eating cycles and transform your relationship with food. Research reveals meditation's surprising power to reduce cortisol, curb cravings, and create lasting weight management through neural changes in just weeks.

    podcast cover
    source 1source 2Mindfulness Intervention for Stress Eating to Reduce Cortisol and Abdominal Fat among Overweight and Obese Women: An Exploratory Randomized Controlled StudyEffect of mindfulness meditation on short-term weight loss and eating behaviors in overweight and obese adults: A randomized controlled trial
    6 sources
    Ancient Meditation Meets Modern Weight Loss Science
    Discover how mindfulness meditation rewires your brain to break stress-eating cycles and transform your relationship with food. Research reveals meditation's surprising power to reduce cortisol, curb cravings, and create lasting weight management through neural changes in just weeks.
    podcast cover
    source 1source 2source 3source 4
    6 sources

    Pack Light, Dream Big: New Year Travel

    Transform your New Year trip from the suitcase up! Discover how intentional packing becomes a practice in trusting yourself, embracing constraints as creativity, and creating space for the person you're becoming.

    podcast cover
    source 1source 2source 3source 4
    6 sources
    Pack Light, Dream Big: New Year Travel
    Transform your New Year trip from the suitcase up! Discover how intentional packing becomes a practice in trusting yourself, embracing constraints as creativity, and creating space for the person you're becoming.
    Go Higher book cover

    Go Higher

    Big Sean

    Mental wellness blueprint from a hip-hop icon who overcame despair.

    book cover
    Go Higher
    Big Sean
    Mental wellness blueprint from a hip-hop icon who overcame despair.
    The Confident Woman book cover

    The Confident Woman

    Joyce Meyer

    Faith-powered confidence: transform insecurity into unstoppable feminine strength.

    book cover
    The Confident Woman
    Joyce Meyer
    Faith-powered confidence: transform insecurity into unstoppable feminine strength.
    Four Thousand Weeks book cover

    Four Thousand Weeks

    Oliver Burkeman

    A philosophical exploration of time management and living a meaningful life.

    book cover
    Four Thousand Weeks
    Oliver Burkeman
    A philosophical exploration of time management and living a meaningful life.
    Slow Productivity book cover

    Slow Productivity

    Cal Newport

    Achieve more with a balanced, slow approach.

    book cover
    Slow Productivity
    Cal Newport
    Achieve more with a balanced, slow approach.
    Psychocybernetic Principles for Creative Living book cover

    Psychocybernetic Principles for Creative Living

    Maxwell Maltz

    Reprogram your mental software for unstoppable success and fulfillment.

    book cover
    Psychocybernetic Principles for Creative Living
    Maxwell Maltz
    Reprogram your mental software for unstoppable success and fulfillment.
    Men Don't Love Women Like You book cover

    Men Don't Love Women Like You

    G. L. Lambert

    Stop settling for crumbs: command the feast you deserve.

    book cover
    Men Don't Love Women Like You
    G. L. Lambert
    Stop settling for crumbs: command the feast you deserve.
    podcast cover
    How to Be YourselfOvercoming Social Anxiety and Shyness Self-help CourseBetter Small TalkThe Art of Witty Banter
    18 sources

    From Social Fear to Fearless Connection

    Discover practical strategies to transform anxiety into confidence when meeting new people. Learn how to enjoy meaningful conversations, take up space comfortably, and build genuine connections with strangers.

    podcast cover
    How to Be YourselfOvercoming Social Anxiety and Shyness Self-help CourseBetter Small TalkThe Art of Witty Banter
    18 sources
    From Social Fear to Fearless Connection
    Discover practical strategies to transform anxiety into confidence when meeting new people. Learn how to enjoy meaningful conversations, take up space comfortably, and build genuine connections with strangers.
    The Rules of Life book cover

    The Rules of Life

    Richard Templar

    Master life's hidden principles: common sense you know but rarely practice.

    book cover
    The Rules of Life
    Richard Templar
    Master life's hidden principles: common sense you know but rarely practice.
    Previous‹
    • 19
    • 20
    • 21
    • 22
    • 23
    Next›