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BeFreed

Learn Anything, Personalized

DiscordLinkedIn
Featured book summaries
Crucial ConversationsThe Perfect MarriageInto the WildNever Split the DifferenceAttachedGood to GreatSay Nothing
Trending categories
Self HelpCommunication SkillRelationshipMindfulnessPhilosophyInspirationProductivity
Celebrities' reading list
Elon MuskCharlie KirkBill GatesSteve JobsAndrew HubermanJoe RoganJordan Peterson
Award winning collection
Pulitzer PrizeNational Book AwardGoodreads Choice AwardsNobel Prize in LiteratureNew York TimesCaldecott MedalNebula Award
Featured Topics
ManagementAmerican HistoryWarTradingStoicismAnxietySex
Best books by Year
2025 Best Non Fiction Books2024 Best Non Fiction Books2023 Best Non Fiction Books
Learning tools
Knowledge VisualizerAI Podcast Generator
Featured authors
Chimamanda Ngozi AdichieGeorge OrwellO. J. SimpsonBarbara O'NeillWinston ChurchillCharlie Kirk
BeFreed vs other apps
BeFreed vs. Other Book Summary AppsBeFreed vs. ElevenReaderBeFreed vs. ReadwiseBeFreed vs. Anki
Information
About Usarrow
Pricingarrow
FAQarrow
Blogarrow
Careerarrow
Partnershipsarrow
Ambassador Programarrow
Directoryarrow
BeFreed
Try now
© 2025 BeFreed
Term of UsePrivacy Policy

    Top Book Summary in Health

    Friends, Lovers, and the Big Terrible Thing book cover

    Friends, Lovers, and the Big Terrible Thing

    Matthew Perry

    Matthew Perry's candid memoir on fame, addiction, and recovery.

    book cover
    Friends, Lovers, and the Big Terrible Thing
    Matthew Perry
    Matthew Perry's candid memoir on fame, addiction, and recovery.
    Ending Medical Reversal book cover

    Ending Medical Reversal

    Vinayak K. Prasad

    Explores why ineffective medical practices persist and offers solutions to improve healthcare outcomes and save lives.

    book cover
    Ending Medical Reversal
    Vinayak K. Prasad
    Explores why ineffective medical practices persist and offers solutions to improve healthcare outcomes and save lives.
    Biohack Your Brain book cover

    Biohack Your Brain

    Kristen Willeumier

    Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.

    book cover
    Biohack Your Brain
    Kristen Willeumier
    Unlock your brain's potential with science-backed strategies for enhancing cognitive performance, memory, and overall mental well-being.
    The Man Who Mistook His Wife for a Hat book cover

    The Man Who Mistook His Wife for a Hat

    Oliver Sacks

    Fascinating case studies of neurological disorders, exploring the complexities of the human brain through captivating patient stories.

    book cover
    The Man Who Mistook His Wife for a Hat
    Oliver Sacks
    Fascinating case studies of neurological disorders, exploring the complexities of the human brain through captivating patient stories.
    What the Fork Are You Eating? book cover

    What the Fork Are You Eating?

    Stefanie Sacks

    A practical guide to decoding food labels and making healthier choices, with tips for pantry makeovers and nutritious recipes.

    book cover
    What the Fork Are You Eating?
    Stefanie Sacks
    A practical guide to decoding food labels and making healthier choices, with tips for pantry makeovers and nutritious recipes.
    Lost Connections book cover

    Lost Connections

    Johann Hari

    Challenging chemical imbalance theories, Hari argues depression and anxiety stem from societal and environmental disconnects.

    book cover
    Lost Connections
    Johann Hari
    Challenging chemical imbalance theories, Hari argues depression and anxiety stem from societal and environmental disconnects.
    Crippled book cover

    Crippled

    Frances Ryan

    A powerful exposé of how austerity policies have devastated disabled people's lives, demanding urgent change and social justice.

    book cover
    Crippled
    Frances Ryan
    A powerful exposé of how austerity policies have devastated disabled people's lives, demanding urgent change and social justice.
    The Healing Powers of Honey book cover

    The Healing Powers of Honey

    Cal Orey

    Discover honey's remarkable health benefits, from boosting immunity to treating ailments, in this comprehensive and enlightening guide.

    book cover
    The Healing Powers of Honey
    Cal Orey
    Discover honey's remarkable health benefits, from boosting immunity to treating ailments, in this comprehensive and enlightening guide.
    podcast cover
    The Myth of SanitySybilDivergent MindComplex Borderline Personality Disorder
    15 sources

    When Reality Slips Away

    Explore how dissociation manifests differently in women with ADHD, C-PTSD, and depression, revealing surprising connections between neurodevelopmental conditions and trauma responses that challenge conventional understanding.

    podcast cover
    The Myth of SanitySybilDivergent MindComplex Borderline Personality Disorder
    15 sources
    When Reality Slips Away
    Explore how dissociation manifests differently in women with ADHD, C-PTSD, and depression, revealing surprising connections between neurodevelopmental conditions and trauma responses that challenge conventional understanding.
    podcast cover
    source 1source 2source 3Behavioral Activation (BA): A Simple, Powerful Antidote to Depression
    6 sources

    Breaking Free: Escape the Depressive Cycle

    Lena and Eli explore evidence-based strategies to break depression's grip, from behavioral activation and cognitive restructuring to lifestyle interventions that rewire your brain for recovery.

    podcast cover
    source 1source 2source 3Behavioral Activation (BA): A Simple, Powerful Antidote to Depression
    6 sources
    Breaking Free: Escape the Depressive Cycle
    Lena and Eli explore evidence-based strategies to break depression's grip, from behavioral activation and cognitive restructuring to lifestyle interventions that rewire your brain for recovery.
    podcast cover
    Dopamine Nation: Finding Balance in the Age of IndulgenceUnbroken Brain: A Revolutionary New Way of Understanding AddictionThe Biology of Desire: Why Addiction Is Not a DiseaseNever Enough: The Neuroscience and Experience of Addiction
    37 sources

    Rewiring the Addicted Brain: How Modern Science Changes Recovery

    BeFreed

    Brain addiction science: pleasure, pain, and modern treatment insights.

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    Dopamine Nation: Finding Balance in the Age of IndulgenceUnbroken Brain: A Revolutionary New Way of Understanding AddictionThe Biology of Desire: Why Addiction Is Not a DiseaseNever Enough: The Neuroscience and Experience of Addiction
    37 sources
    Rewiring the Addicted Brain: How Modern Science Changes Recovery
    BeFreed
    Brain addiction science: pleasure, pain, and modern treatment insights.
    All Creatures Great and Small book cover

    All Creatures Great and Small

    James Herriot

    Charming tales of a country vet's adventures in 1930s Yorkshire, filled with humor, compassion, and unforgettable animal patients.

    book cover
    All Creatures Great and Small
    James Herriot
    Charming tales of a country vet's adventures in 1930s Yorkshire, filled with humor, compassion, and unforgettable animal patients.
    Anatomy of an Epidemic book cover

    Anatomy of an Epidemic

    Robert Whitaker

    Investigates the alarming rise in mental illness diagnoses and questions the effectiveness of psychiatric drugs in long-term treatment.

    book cover
    Anatomy of an Epidemic
    Robert Whitaker
    Investigates the alarming rise in mental illness diagnoses and questions the effectiveness of psychiatric drugs in long-term treatment.
    Women's Bodies, Women's Wisdom book cover

    Women's Bodies, Women's Wisdom

    Christiane Northrup

    Holistic health guide for women's well-being

    book cover
    Women's Bodies, Women's Wisdom
    Christiane Northrup
    Holistic health guide for women's well-being
    The Real Happy Pill book cover

    The Real Happy Pill

    Anders Hansen

    Discover how exercise acts as nature's antidepressant, boosting brain health and cognitive function for improved mental wellbeing.

    book cover
    The Real Happy Pill
    Anders Hansen
    Discover how exercise acts as nature's antidepressant, boosting brain health and cognitive function for improved mental wellbeing.
    podcast cover
    The Miracle MorningHow to Become a Morning Person - Sleep FoundationHow to become a morning person, according to scienceThe Power of When
    6 sources

    Morning Person Blueprint: Science-Backed Motivation Transformation

    Discover how to rewire your circadian rhythm and boost motivation for new experiences using proven strategies from sleep researchers and neuroscientists. Transform your mornings, transform your life.

    podcast cover
    The Miracle MorningHow to Become a Morning Person - Sleep FoundationHow to become a morning person, according to scienceThe Power of When
    6 sources
    Morning Person Blueprint: Science-Backed Motivation Transformation
    Discover how to rewire your circadian rhythm and boost motivation for new experiences using proven strategies from sleep researchers and neuroscientists. Transform your mornings, transform your life.
    The New Feminine Brain book cover

    The New Feminine Brain

    Mona Lisa Schulz

    Empowers women to harness their intuition, multitasking skills, and unique brain strengths for better health and well-being.

    book cover
    The New Feminine Brain
    Mona Lisa Schulz
    Empowers women to harness their intuition, multitasking skills, and unique brain strengths for better health and well-being.
    podcast cover
    source 1Rejection Sensitive Dysphoria (RSD): ADHD and Emotional Dysregulationsource 3Emotional dysregulation and Attention-Deficit/Hyperactivity Disorder
    6 sources

    ADHD's Hidden Emotional Rollercoaster

    Miles and Blythe explore the intense emotional landscape of ADHD, from rejection sensitivity to time blindness, revealing how emotional intensity isn't a flaw but a misunderstood superpower.

    podcast cover
    source 1Rejection Sensitive Dysphoria (RSD): ADHD and Emotional Dysregulationsource 3Emotional dysregulation and Attention-Deficit/Hyperactivity Disorder
    6 sources
    ADHD's Hidden Emotional Rollercoaster
    Miles and Blythe explore the intense emotional landscape of ADHD, from rejection sensitivity to time blindness, revealing how emotional intensity isn't a flaw but a misunderstood superpower.
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