Top Book Summary in Psychology

Learn to identify trustworthy people, build healthy relationships, and avoid toxic connections that hinder personal growth and wellbeing.

A powerful memoir of a young man's journey through conversion therapy, exploring identity, faith, and family relationships.

Descubra técnicas comprovadas para fortalecer sua autoconfiança e transformar o medo em combustível para crescimento. Aprenda a reprogramar seu diálogo interior e construir uma base sólida de confiança através de pequenas ações diárias.

A practical guide to managing anger, offering strategies to recognize triggers and develop healthier emotional responses in everyday life.

Neuroscience of manifestation for a kinder, better world through attention, meditation, and compassion.

Practical strategies to conquer procrastination, boost productivity, and take action on important tasks. A blueprint for overcoming inner resistance.

Lena and Miles explore why we constantly apologize for who we are and share practical steps to live authentically. Discover how to break free from approval addiction and honor your true self without regrets.

Insights into abusive men's minds to help women escape and heal.

A provocative philosophical treatise arguing that rational self-interest is moral and necessary for human flourishing and societal progress.

Longitudinal study on Harvard men's lives, highlighting relationships and habits as keys to a happy and healthy old age.

A practical guide to nurturing authentic connections in today's fast-paced world, offering strategies for meaningful and lasting friendships.

A captivating memoir chronicling neurologist Oliver Sacks' unconventional life, scientific pursuits, and journey of self-discovery through love and adventure.

Practical parenting guide offering 25 no-nonsense rules to instill values and discipline, helping parents restore order and peace.

A guide for leaders to take decisive action in uncertainty, challenging the 'wait and see' approach to create desired futures.

Willpower fails - brain science, connection, and proven strategies empower recovery.

Discover evidence-based strategies to build meaningful relationships in 90 seconds or less. From military research to psychology studies, learn practical techniques that transform how you connect with others and why strong relationships are essential for your health and success.

A witty exploration of animal intelligence, challenging human superiority and questioning if our brainpower is more curse than blessing.

Discover science-backed techniques to control your thoughts and emotions as neuroscientists Lena and Miles explore the brain's control mechanisms and how we can train our prefrontal cortex for better mental mastery.