Top Book Summary in Health

A forensic psychiatrist explores the dark impulses lurking within us all, blurring the line between good and evil.

Combine neuroscience and Love and Logic to raise confident, kind, and resilient children.

Discover the biological connection between eating and training motivation. Learn strategic meal timing, calorie-dense food choices, and mindset shifts to fuel muscle growth and maintain consistent gym habits.

Renowned physician Anthony Fauci recounts his career battling global health crises and advising presidents in this compelling memoir.

Groundbreaking exploration of exercise's transformative effects on the brain, revealing its power to combat various mental health issues.

Learn how to simultaneously lose fat and gain muscle with your partner through at-home workouts, proper nutrition, and lifestyle adjustments—even without gym access. This transformation journey could take 12-18 months with your specific goals.

Comprehensive guide to astrology, covering sun signs, moon signs, and planetary influences for self-discovery and understanding relationships.

A comprehensive guide to maximizing human potential through cutting-edge techniques for optimizing mind, body, and spirit.

Discover clinically proven natural ingredients like rosemary oil and neem that match pharmaceutical treatments for hair loss, dandruff, and regrowth - backed by rigorous research and real results.

Empowering trauma recovery with mindful, compassionate strategies

A guide for parents and educators on fostering children's connection with nature, backed by research and practical advice.

We explore compulsive sexual behavior's neurological roots, its devastating impact on relationships, and why it's not simply high libido. Discover the trauma connections and treatment approaches for this under-researched condition.

Raw, honest essays exploring anxiety, depression, and modern life through dark humor and unflinching vulnerability.

A transformative 5-step energy detox program to clear blockages, awaken spiritual gifts, and attract abundance into your life.

A revolutionary approach to overcome emotional eating without diets or willpower, freeing you from food addiction and unhealthy habits.

Scientific insights into extending human lifespan and health

A raw, intimate memoir exploring Elliot Page's journey of self-discovery, identity, and coming out as transgender in Hollywood.

A culinary manifesto championing seasonal, local ingredients and simple techniques to create delicious, wholesome meals at home.